Dr. Roy's Quest
Who is Dr. Roy’s Arch-Enemy?
Throughout our campaign, we have followed Dr. Roy’s Quest to defeat various villains, yet his…
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Dr. Roy shares OCD self-help tips
As we know, OCD can cause a lot of distress and may lead to many problems at home, work and in…
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Dr. Roy discusses OCD treatment
Feel that you may have OCD and want to receive medical treatment?
First, talk to your doctor about…
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6th battle: Dr. Roy vs Obsessive-compulsive Disorder
The 6th issue of Dr. Roy’s Quest comic series is here! This time his enemy is the…
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Sleep hygiene: how to sleep the right way
Maintain a regular sleep routine
- Go to bed at the same time. Wake up at the same time. Ideally,…
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Dr. Roy discusses Night terrors
Nightmares and night terrors are very different and they occur at different stages of sleep. It is…
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Fruits that boost alertness
Feeling sleepy after a poor night’s sleep?
While caffeine is often the go-to choice when you feel…
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Dr. Roy’s 10 tips to have a good night’s sleep
Stick to a schedule. Mum was right when she set a time we always had to go to sleep as kids.…
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